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I'm not here to quit. It highly increased my strength and endurance and also went great lengths to help prevent injury. Flexible Schedule The daily schedule of a full-time worker training for an Ironman must be flexible. Building a strong support system: I also created my own plan and so far so good! Those who give up when there is a strong headwind or they get their second puncture of the day, or their mind tricks them into focusing on an ankle niggle.
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Do Your First Ironman

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Top 10 List of Newbie Triathlete Mistakes | ACTIVE

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Top 10 List of Newbie Triathlete Mistakes

If an athlete is never able to effectively execute the requirements of the training plan, it creates a platform for failure, opens the door for many other follow-up mistakes, and ultimately invites overload and exhaustion. Here's how to start training for your first Ironman--whether you're an experienced triathlete dreaming of Kona or a newbie looking to tackle the ultimate multisport challenge. This plan comprises hours per week of training. This training plan is written to prepare you to become faster at Sprint distance race series.
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